A healthy body starts with healthy feet.

MY STORY

I am a runner, and my love and hate relationship with running shoes is constantly evolving. I started running in traditional running shoes like every normal person, but this put me in trouble after a while. I started to get injuries, but everyone around me explained that it is normal for a runner to get injured regularly. It is natural, they said.

But is it indeed natural for a human being not to be able to run freely and without injuries? These doubts propelled me to find out a completely new world of the BAREFOOT RUNNING. If you think about it, our ancestors ran around a lot, and they mostly did it barefoot. If they would have been injured all the time, none of us would have been born. The human race is actually very adapted to running long distances very efficiently. We are quite naturally born to run.

My story is devoted to the research of the very wide topic of the health of the foot and lower leg so that everyone can benefit from that knowledge.